For Juliet Barber, moving from Melbourne to Deniliquin was not about stepping away from opportunity; it was about accelerating her career and stepping into a lifestyle that made more sense.

Now living and working in Deniliquin while continuing her speech pathology studies, Juliet has found a rhythm that combines career development, community connection and the kind of breathing room that can be hard to find in a major city. What began as frequent visits to see her partner gradually became something more permanent: a growing sense that this was where she wanted to build her life.

A country change that made room for more

Juliet had some idea of what regional living might feel like. Originally from Wagga Wagga, she was not unfamiliar with life outside a capital city. Even so, settling into Deniliquin has given her a new appreciation for what a regional move can offer, particularly as a young person balancing study, work and the next stage of life.

“I was ready for a change from the pace of city life,” Juliet says. “My partner is from Deni, and when he moved back home, I found myself spending most weekends here. Over time, it just felt right. Deni started to feel like home, and I realised this is where I wanted to be,” she said.

That shift in pace has been one of the most noticeable changes. Rather than constantly pushing through long commutes, high living costs and the feeling of always being in a rush, Juliet has found a more grounded way of living, one that supports both her personal wellbeing and professional goals.

“What’s surprised me most is just how relaxed it is,” she says. “I have more time, a slower pace of life, and the people are incredibly welcoming. I was worried I might feel like I was missing out, but I honestly don’t feel that way at all.”

Hybrid learning with real-world experience

Juliet is currently studying speech pathology through a university in Bendigo, using a hybrid model that allows her to live regionally while continuing her degree.

“I complete as many subjects as possible online, and most of my other units run in an asynchronous format - a mix of online learning with in-person practical components.”

The structure includes in-person practical components, making it possible to stay on track without needing to live full-time in a larger centre. She says flexibility has been key to making it work.

“Staying on track really comes down to passion. I genuinely love what I’m studying. It’s definitely a juggle, but I take it week by week and prioritise maintaining a healthy study, work and life balance to stay motivated.”

“One of the biggest advantages is also time,” she says. “I have more flexibility in my week to focus on study, and I’ve been able to work in the field I’m passionate about while still completing my degree, an opportunity I may not have had if I’d stayed in the city.”

That balance is supported by her role at DeniSPOT (Deniliquin Speech Pathology and Occupational Therapy) where she works as an allied health assistant. DeniSPOT offers in-clinic, school and home visits, giving Juliet valuable exposure to the sector while she studies.

“Working as an allied health assistant has been an incredible opportunity,” Juliet says. “I’m gaining hands-on experience alongside experienced and knowledgeable professionals every day.”

She has also found that regional life can fast-track professional connections in ways many young people do not expect. In a smaller community, it is often easier to build relationships, access mentoring and become known within your field.

“I’ve also built meaningful connections, including unexpected mentoring moments with lecturers and other people in the community,” she says.

Life beyond work and study

Juliet’s week is full, but it reflects a lifestyle that feels sustainable and rewarding. She travels to Bendigo on Mondays and Tuesdays for in-person classes and labs, works at DeniSPOT from Wednesday to Friday, and teaches swimming on Sundays. In between, she makes time for study, family and friends, her partner and their dog, and activities that help her feel part of the community.

She has also joined a local netball team, adding another layer of connection to everyday life in Deniliquin.

That sense of belonging has not happened by accident, but Juliet says it came quickly once she got involved.

“Everyone is genuinely welcoming and supportive,” she says. “I think there’s an element of putting yourself out there, but it’s absolutely worth it. Once you do, the sense of connection and belonging comes naturally.”

More affordability, less stress

One of the clearest practical differences Juliet has noticed since moving is affordability. Regional living has made it easier to manage housing and daily living costs.

“Housing is significantly more affordable, which means I can work fewer hours and focus more on my studies,” she says.

Her commute to work is just three minutes, and even the drive to Bendigo feels more manageable than navigating city traffic every day. That extra time has had a noticeable effect on her quality of life.

“Overall, it’s had a massive impact on my wellbeing,” Juliet says. “I feel calmer, less anxious, and I finally have time to slow down and recharge.”

She also values access to outdoor space and the natural environment, particularly the river, which has become part of her regular routine.

“I love walking and swimming at the river. It’s my go-to for staying active and clearing my mind. It’s good for the body and soul.”

Why Edward River appeals to young professionals

As the centrepiece of the Riverina Murray region, the Edward River Council area offers a naturally beautiful setting with vast open spaces, a strong community spirit and the everyday ease that many country changers are searching for. The commercial centre of Deniliquin sits on the Edward River, helping shape the area’s reputation as a place for both relaxed living and outdoor enjoyment.

The wider region includes Deniliquin, Wanganella, Blighty, Mayrung, Conargo and Booroorban, with a mix of welcoming communities, good education and medical facilities, and a range of local employers. Edward River is also known as a can-do community, with dozens of sporting clubs, cultural groups and volunteer organisations that make it easier for newcomers to get involved.

For young professionals, especially those in health and allied health, that matters. Juliet says there is a strong appreciation for these services in the region.

“In regional areas, access can be more limited, so when services are available, they’re incredibly valued,” she says.

A message for other young people considering the move

Juliet believes one of the biggest misconceptions about building a career outside the city is the idea that opportunities will be limited.

“In reality, doors will open quickly if you’re willing to get involved.”

Her advice for others considering a similar move is simple: be open, say yes and give yourself the chance to become part of the place.

“Honestly, I’d say just go for it - but be willing to put yourself out there,” she says.

For Juliet, Deniliquin has offered something many young people are searching for: a way to keep progressing without feeling constantly stretched. It is a place where career pathways, community life and personal wellbeing can sit alongside each other, and where a country change can feel less like giving something up, and more like gaining exactly what you need.