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Health and Wellness

Are there really health benefits of living in the country? Absolutely.

For many city dwellers, the thought of a country change is the stuff dreams are made of. They’ll fall into reveries of rolling paddocks, friendly townsfolk, fresh produce and crisp air – and of course a healthy lifestyle. Well as it turns out, the stereotype might not stray too far from the truth. In fact, a whole host of research backs up the health benefits...

A Riverina remedy nourishing holistic health and vitality

Why a Country Change is a perfect prescription for mental and physical health The current global pandemic definitely has more of us contemplating our health and wellbeing than ever before. Anyone watching the news or current affairs will be aware that the spread of viruses and disease can be more detrimental in areas with a densely packed population. Unsurprisingly then, more people than ever before are...

10 Top Reasons for a Country Change to the Riverina 

Benefits of Regional Living over City Life It's not surprising that many Country Changers report similar benefits when discussing their move to the Riverina. Affordability and work-life balance are very high on the list of advantages. At the same time, the beautiful natural landscapes and agricultural bounties are the icing on the cake. Here we'll cover the top ten benefits that the Riverina provides for...

Affording the Australian Dream

The surprising benefits of embracing a Country Change to Griffith   Meet one of Griffth’s most passionate Country Changers, Annie Featherstone. Originally from South Africa, Annie is now a proud Griffith resident. Making her way from her home country to Sydney, she found that living in the Eastern Beaches was very much to her liking. She liked it so much that when her husband, a police...

Welcoming generations of families and businesses.

Cootamundra - where you can have a life, not just earn a living. Originally based in Canberra, Nina and Luke Piotrowicz had built themselves a good life in the nation’s capital, taking advantage of everything the city offered. But after a time, the high mortgage, ever-increasing fees and continual parking charges began to overtake the enjoyment of the parks and attractions. “It just wasn’t...

Riverina Life: Affordable and spacious

  The quality time lost through the struggle to afford suburban or city living is not only detrimental to your health and relationships, but it’s also totally avoidable. Working long hours and enduring that soul-sucking city commute is all worthwhile if it means you can keep chipping away at that mortgage, right? Think again. The reality is - it doesn’t have to be this way....

How is stress affecting your life & family?

Country Living – a health care plan for the whole family   Here’s a question for you. How is your health right now? We often don’t realise how serious an impact excessive daily stress can have on our health until we actually remove it. Similarly, the positive effects that a sense of community, improved relationships, more exercise, fresh air and time spent in nature can have...